Showing posts with label veggies. Show all posts
Showing posts with label veggies. Show all posts

Wednesday, September 22, 2010

Chicken and White Bean Chili With Veggies - Tailgaters Recipe


Tis the season for tailgating and some great recipes shared. Even if your not a tailgater and you host your own party with your friends in your own man caves these recipes will warm you from the inside out and you'll be named the greatest host of the season.

Don't let all these ingredients frighten you as these are really simple to put together and won't take much time at all. The raves on these recipes were extremely high from professional tailgaters and chefs. So Enjoy!


Ingredients

* 3 pounds chicken thighs, skin and bones removed, cut into 3/4-inch chunks
* Freshly ground black pepper, to taste
* Grey salt
* 4 teaspoons fennel seeds
* 2 teaspoons smoked paprika
* 1 cup masa harina or all purpose flour
* 1/2 cup extra-virgin olive oil, plus additional as needed to cook the chicken and for garnish
* 4 red onions, minced
* 6 cloves garlic, minced
* 2 green jalapeno peppers (with seeds), diced
* 2 red jalapeno peppers (with seeds), diced
* 1/4 cup tomato paste
* 6 tablespoons chili powder
* 1 tablespoon minced fresh thyme leaves
* 2 cups white wine
* 4 cups chicken stock
* 1 (12-ounce) can diced tomato in juices
* 2 (15-ounce) cans white beans, rinsed and drained or 4 cups cooked white beans
* 3 zucchini, cut into 3/4-inch pieces
* 1 poblano pepper, diced
* 1 orange or red bell pepper, diced
* 1 bunch scallions, sliced
* 1/2 cup torn basil leaves
* Grated Parmesan, for garnish

Directions

Place the chicken in a large bowl. Season liberally with pepper and grey salt. Toss with fennel seed and smoked paprika. Sprinkle the masa harina or flour over the chicken and toss to coat.

Heat a cast iron pot or Dutch oven over medium-high heat. Add 1/4 cup olive oil, when it begins to smoke, add the chicken, leaving the excess flour or masa harina in the bowl. Spreading the chicken evenly so it covers the bottom of the pot in 1 layer. (You may have to cook the chicken in batches to do this, adding more olive oil as necessary.)

Leave the chicken alone, without turning it, so the meat will brown and caramelize, about 5 minutes per side. The chicken has a lot of moisture in it, so a good amount of steam will come from the pan before it is caramelized. As it browns, turn each piece with tongs. Once all sides are caramelized, remove the meat from the pan with a slotted spoon, leaving juices in the pot.

Over medium heat, add another 1/4 cup of olive oil to pan along with the onions and garlic, cook until onions soften and caramelize, about 5 minutes. Add the jalapenos, cook until softened, about 2 minutes. Add the tomato paste, chili powder and thyme, stir to combine. Add wine, bring to a simmer, then add the chicken stock, diced tomatoes and cooked chicken. Stir to incorporate everything, season with salt. Simmer until chicken is wonderfully tender, about 45 minutes.

Add the white beans, zucchini, poblano, red pepper and scallions. Bring to a simmer and cook until vegetables are tender, about 10 to 15 minutes. Stir in basil. Serve immediately or cool and store in the refrigerator for up to 3 days. To serve, sprinkle with grated Parmesan and drizzle with olive oil.

Monday, August 27, 2007

Shared pet food recipes.....


This is a great recipe for a homecooked food. 1 cup of Brown Rice, 1/2 cup of turkey, (brown the turkey to take out the pink) add
vegetables, such as spinach, celery, green beans and grate some carrots. Cook these all together, then add to the brown rice. Add a tablespoon of vegetable oil. Very healty, bowel movements are perfect. Also give your pet a multivitamin every day,
and you will see how well your pet will do on this diet. I have been doing this for three months now and it is wonderful. Try it, you will see the difference this makes.

Replace veggies with Sojos Europa....The grain-free alternative to kibble, Europa is a wholesome pre-mix that you combine with meat and water to create a fresh, homemade dog food. Europa works great for dogs with sensitivities to grains, and also as a great fruit and vegetable supplement to our other mixes.

Ingredients: Sweet Potatos, Carrots, Broccoli, Celery, Apples, Whole Egg, Flax Meal, Parsley Leaf, Calcium Carbonate, Carob Powder, Kelp Powder, Alfalfa, Ginger Root,
Garlic

Then use our Missing Links supplement for the perfect balance to all your homemade pet foods....

Missing Link is one of our favorite general vitamin/mineral supplements. Nutritional supplementation is a great thing to add to any pet food, especially for puppies and kittens, older animals, or animals with special nutritional needs. Like Sojos Pet Food Mix, Missing Link derives its nutrition from unprocessed, nutrient-rich, human-quality whole foods. The Missing Link is nitrogen flushed and vacuum-packed for freshness to protect its precious nutrients. For years, veterinarians and pet owners have used Missing Link to promote better digestion, healthy skin and coat, increased energy, quicker recovery, reduced allergies, reduced odor, less joint stiffness and overall health and well being. Available in Missing Link for Cats, Missing Link for Dogs, and now Missing Link Plus for Dogs (with Joint Support).