Wednesday, July 21, 2010

Spinach Walnut Citrus Salad


SPINACH WALNUT CITRUS SALAD
from Alzheimer fighters' recipes



Ingredients
Dressing:

1 tbsp olive oil

1 tbsp white wine vinegar

1 tsp honey

Dash of cayenne pepper

Salt and freshly ground black pepper (optional)


Salad:


1 large bunch spinach, washed and trimmed

1/4 cup walnut halves, raw or pan-roasted

1/2 orange, cut into segments

1/2 grapefruit, cut into segments

2 green onions, chopped


Directions

Combine oil, vinegar, honey and cayenne pepper; mix well. Season to taste with salt and pepper if desired. Toss spinach with dressing and walnuts. Arrange orange and grapefruit sections on top and garnish with green onions.